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In the digital age we live in, cyberbullying has become an increasingly common concern, especially among young people. Online bullying can have a devastating impact on the emotional health and well-being of children who experience it. That is why it is crucial to be prepared to deal with this situation effectively and protect yourself.
Below, you will find a list of tips designed to help minors who are experiencing cyberbullying deal with this situation safely and effectively. From reaching out to someone you trust to taking concrete steps to protect your emotional well-being, these tips are intended to provide guidance and support to those facing online harassment.

Bullying is a social phenomenon that has gained increasing attention in recent years due to its devastating effects on the mental health and well-being of young people.

Today is the time to reflect on all the achievements and advances that women have made, but also to remember that there is still work to do to achieve a more equal society. Together we can make a difference!

All sexist violence has increased alarmingly in recent years among Spanish adolescents. Above all, gender violence, which from 2018 to 2022 increased by almost 90%; and sexual, which has experienced growth in 40% in just four years. This is reflected in the Longitudinal Study on the Evolution of Violence against Women in Childhood and Adolescence in Spain, prepared by the ANAR Foundation based on more than 20,000 testimonies from minors.